IRC


  Richter (25 1986)

IRC c 2015

c 2006 2017 .

  • 400 1.05,8 Georgia Games - Track and Field Championship 23.7.2017
  • 800 2.24,7 TRACK AND FIELD SCHOOL OF SPEED (100, 200, 400, 800, 3000) 11.2.2017
  • 1000 3.07 IRC 10.8.2016
  • 1500 5.09,5 (1500 ) 29.6.2016
  • 1 5.17 West End Mile 16.9.2017
  • 3000 / 3 10.13,1 TRACK AND FIELD SCHOOL OF SPEED (100, 200, 400, 800, 3000) 12.2.2017
  • 2 11.13,8 , III 14.1.2017
  • 5000 / 5 17.34 Vinings Downhill 5K 12.8.2017
  • 10000 / 10 38.06 , 23.4.2017
  • 15 57.02 Peachtree City Classic 21.10.2017
  • 20 1:18.50 The ATL Relay, 10K, & 20K 26.8.2017
  • 1:24.24 27.3.2016
  • 3:09.35 Vienna City Marathon, 10.4.2016
  • 1 14675 4.11.2016

2017 .

  • 400 1.05,8 Georgia Games - Track and Field Championship 23.7.2017
  • 800 2.24,7 TRACK AND FIELD SCHOOL OF SPEED (100, 200, 400, 800, 3000) 11.2.2017
  • 1000 3.07,10 - I 17.5.2017
  • 1 5.17 West End Mile 16.9.2017
  • 3000 / 3 10.13,1 TRACK AND FIELD SCHOOL OF SPEED (100, 200, 400, 800, 3000) 12.2.2017
  • 2 11.13,8 , III 14.1.2017
  • 5000 / 5 17.34 Vinings Downhill 5K 12.8.2017
  • 10000 / 10 38.06 , 23.4.2017
  • 15 57.02 Peachtree City Classic 21.10.2017
  • 20 1:18.50 The ATL Relay, 10K, & 20K 26.8.2017
  • 3:12.04 Steamtown marathon 8.10.2017

IRC 2006 .
2017 IRC

2016
27.11 Fujisan Marathon 42,2 3:17.16
30.01 2 12.01


Internet Running Club, 2006-2017